Showing posts with label FlyLady. Show all posts
Showing posts with label FlyLady. Show all posts

Wednesday, July 10, 2013

Needing a House-Keeping Boost


Hello Everyone.  I went to flylady.net today for some much needed inspiration.  What a great time to do it:  it's Anti-Procrastination Day over at Marla's place.  What have you been procrastinating on? Are you ready to make some changes?

I have a boatload of stuff I need to do, but I couldn't decide what to work on first. Thank goodness for FlyLady. Going to get busy.  However, I always remember to make my list in 3's or I end up being overtired and overwhelmed.  If you have time this summer, let us know what you have accomplished.  Maybe, it is just getting a much needed break.  That is important too. Or maybe, you have had time to do something around the house you don't normally do.


In my own life, I have had a break and feel the need to get back on task.  I am starting to experience a sense of aimlessness; therefore, I went to a place I knew I would get help. FlyLady has a schedule for everyday.  I can do some of that!

Sunday, April 21, 2013

Perfectionism, Procrastination, or Both?

Image Courtesy of [scottchan]
/FreeDigitalPhotos.net
Sundays, I usually wait until the last possible moment to think about what I am going to do on Monday.  Do any of you do that?  Maybe, that is a remnant of wanting to savor the last possible moment of weekend family time or not wanting to face going to work or to school the next day.  Or maybe, it is my propensity for procrastination raising it's little head and saying, "You don't want to do that now, do you?  Come on, let's do something fun!".

At any rate, I am breaking the mold today, and popping procrastination's little balloon.  I was thinking about what to suggest for Chronic Fatigue and Creative Decluttering this week.  I still have jobs that are not finished yet, but it may not be accurate to think you are as slow at getting things done as me.  Even though, Fibromyalgia and Chronic Fatigue Syndrome/ME have similar symptoms, not all people who have these debillitating symptoms have exactly the same ones at the same time.  Therefore, according to age, other illnesses that affect you, life stresses, responsibilities, flare-ups, or coming out of a flare-up, we are not experiencing exactly the same things on any one day.  Sometimes, we do, because of weather or whatever, but there are multiple variables.

Because of the variables, I feel a responsibility to suggest areas to work in that we have not recently touched;  so I decided to look at FlyLady  on Facebook for inspiration.  I ran into a neat little article called Ducks in a Row,  that had neon words flashing themselves at me.  Marla had written, With our ability to hyper-focus and our perfection thrown in to boot, we have a tendency to want every thing perfect before we even start. How about that control journal of yours? You want it absolutely perfect before you begin to even think about establishing your routines. This is another excuse for not getting started. 

Again, I have been enlightened and reminded by Marla Cilley of some of the important things that most clutter-challenged people can learn to apply in their lives:

  • Routines are a good thing, thus she helps people to establish a control journal.  My routines are in a plastic sleeve in my control journal and one on my bathroom wall.  Unfortunately, I cannot always stick to my routines, but being aware and having worked on them in the past helps me to get back on track.
  • Perfectionism can be something that keeps us from even getting started.  Is this true in your life?  Does it keep you from getting dressed in the morning, tackling the mess in your bedroom, the spare room, or another area of the house?  Does it keep you from making a short list of things to be done in the house?  Does it keep you from your family or friends?  Or writing in your journal, writing a poem, or painting a picture?  What does perfectionism keep you from? 

Just a reminder: I know the chronic illness is often the thing that gets in the way.  When we are in pain and unrelenting fatigue assails our bodies, our routines often fly out the window.  We wonder how to get started up again, as we compare what we used to do with what we get done now.  I understand.

The best example I can think of right now comes from my own personal life.  About a month ago, I started getting rid of the clutter in my dining room, which is also my  workroom, and the most used entry into our house.  I had a goal, which included having the table and sideboard decorated for Easter.  However, as I worked, I realized I needed to organize my arts and crafts supplies or box everything;  also, I was working on a couple of blog posts for Deborah Lynne's Inspirations.  I had other things that had to be done too:  laundry, bathrooms that needed to be cleaned, blogs and Facebook pages to tend to.

 "What's the point?",  you may ask.  The point is not finishing the dining room did not kept me from working on it a little bit at a time.  I have done the necessary everyday things, which I can rarely finish in one day.  I do what I have learned from FlyLady.  I jump in where I am.  I try to do a little bit everyday.  On the days I feel better, I may do a little more.

An example would be the bathrooms I cleaned on Saturday.  I cleaned the sinks and counters in both bathrooms, and in one I wiped down the toilet.  I had done the inside and outside of the half bath toilet two nights before, so I concentrated on the things that needed cleaning the most.  I didn't do the shower in the big bathroom, because  it was too big a job for me to tend to that day.  Nor did I do the inside of the toilet bowl in the master bath, because I was plumb out of energy.  I thought I might get back to it, but I haven't yet.

The point is I have not let perfectionism keep me from cleaning my bathrooms.  It is not an all or nothing thing.  My house is cleaner than it was a month ago.  In fact, I was able to rest comfortably when I needed to, because I had cleaned the toilet bowl  less than a week ago.   I feel good about what I'm doing, because I am making progress.  Truthfully, I doubt my house will ever be as clean as I used to keep it when I was healthy.   But, that does not mean I have to give up.  Nor do I have to compare myself with people that are physically able to do more.  I am doing what I can do, baby step by baby step.

So, I want to say thank you to FlyLady, who reminded me  routines are good, I can have a cleaner house by taking baby steps, and I will enjoy the results as I gradually take control of my life again.

Saturday, February 2, 2013

Do What You Can Do

Image Courtesy of [graur codrin]/FreeDigitalPhotos.net
Foggy brain go away.  Don't come back another day -- I wish!  But here it is,  you are going to get the "Do what you can do, and don't worry about the rest talk."  That is what I plan to do;  because, if I start stressing over brain fog, it will get worse.


  • Earlier today, I started an excellent post by accident as I was commenting on another blog.  I copied it, and redid the blog post comment.  Lesson learned:  immediately copy to stick it note or new template, because I might delete the really good stuff, while I copy a name so I won't forget to spell it properly.  If that post makes sense to me tomorrow and my fog will let me edit without feeling brain dead, it will be in Living Better With An Invisible Illness.
  • I can do a load of laundry and put away the basket that has been sitting there a week.
  • I can do the FlyLady habit for the month, which is to declutter for 15 minutes every day.
  • I can write down a couple of things I need to do, and when I finish I can check them off my list.
  • Also, I can continue to get dressed daily, which I had let up on because I have been fighting depression.  This is something I have already accomplished --  Hooray, me!
  • What can you do?  Your list doesn't have to be as long as mine.
You and I can do this.  I know we can.  Take Baby Steps back when flare-ups, depression, or brain fog hits -- that is the way to go.  Be grateful for what we can do.  Enjoy doing something that doesn't make the brain fog worse.  You will have to decide what works for you.  I like to read something entertaining or watch a funny movie.  Sometimes, I work on my art journal.  Or I take a short walk with the dog.  Or I take my anti-anxiety medicine, and I go lie down in my quiet bedroom if there is too much coming into the brain and my nerves are on end.  If you have Fibromyalgia, you probably know exactly what I am talking about.  Sometimes, it is a daily battle and sometimes, we seem to have moments of respite.  Never again do I want this disease to flood my life with guilt over the things I cannot do all the time.  How about you?

Sunday, July 17, 2011

Simplify

My husband likes to use the acronym, KISS-keep it simple, sweetie.  Oh, how I wish I found it easy to achieve that:  instead, I often muddle along without doing the things I wish to achieve.  That sounds dismal, but there is an upside to this; which is that I am not alone.  I know this, because I have been inspired and encouraged by reading the posts from the FlyLady, Marla Cilley.  Also, I read what other FlyBabies say on Facebook.

If anyone wishes follow me, I am determined to embark on a journey to simplify.  It may take me the rest of my life, but I do believe this will help to make my life better.  I have already been taking babysteps to clear the clutter for several years, but it is an ongoing process, considering the rate at which clutter invades my home, even without my permission.  I will not list the multiple ways this happens:  I will address this at a later date, because I am also determined to make this blog SIMPLE too.

God bless you all, and may you find ways to simplify your life.