What I have learned is I can accomplish many things in baby steps. This keeps life's challenges and chores from being overwhelming, as well as making them more pleasurable. This is why I keep writing and sharing, hoping you will be encouraged to join the dance of balance and grace.
Friday, April 12, 2013
New Blog Look - Calming
Are you wondering about the new blog look? Are you thinking it's strange I changed it again -- that I even took off the header I loved? Let me tell you why.
Last night, I wrote about hypervigilance and the aggravation of too much light and noise coming into the brain of ME/Chronic Fatigue Syndrome patients. I didn't say that this also happens to people who have Fibromyalgia. I have been diagnosed with both; and for the first time ever, it hurt my head to look at those bright colors and polka dots. It was just too weird. I love bright colors and quiet blues. I enjoy the spectrum of colors, but my head felt like it was getting tighter and tighter as I saw the polka dots and the bright orange and pink. I tried quieting it down, widening the sidebars and page, but nothing worked.
Therefore, I used this watercolor I had painted to give me a quiet background. I tried some nature photos, but then I decided original would be nice. The point is that the quietness of the blues were calming to my eyes and brain. I could not read anything on the orange and focus, but I could with the blue.
Do you notice colors affect you? Are some colors overstimulating at times? I would love to hear what you think.
To read more about Hypervigilance in Fibromyalgia and Chronic Fatigue patients, read Adrienne Dellwo's blog.
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It is always lovely hearing from you.
Deborah