What I have learned is I can accomplish many things in baby steps. This keeps life's challenges and chores from being overwhelming, as well as making them more pleasurable. This is why I keep writing and sharing, hoping you will be encouraged to join the dance of balance and grace.
Monday, August 12, 2013
Transitions or Back to Basics
August seems to be a time of transition for many people. Summer is nearing it's end; teachers are going back to their classrooms for preparation; or in many places, children are back in school this week. I'm sure each of you could add a list of transitions that have occurred in your lives: many are similar and others are unique to each individual.
One of the best thing about transitions is this is an excellent time to direct focus back to the basics. FlyLady is doing this by working on the laundry habit this month. One load a day really does make laundry easier to handle.
A transition I have worked on is doing more of the grocery shopping. I also make conscious efforts to strengthen my legs and knees when I go from a sitting position to standing. Those may seem like small things, but it is all part of my "effort" to get out more. In turn, I am also cooking more meals from scratch.
Find a couple of things you would like to work on in your home or life, and stick with it this week. If you don't finish the job, you can extend it to next week.
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It is always lovely hearing from you.
Deborah