tag:blogger.com,1999:blog-2356745854174666130.post7447026112597180198..comments2024-03-26T21:11:31.753-04:00Comments on Learning to Balance Life Changes: Do You Ever Fake It Til You Make It?Deborah Boltonhttp://www.blogger.com/profile/16010919623550536062noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2356745854174666130.post-5988557913032523442016-03-13T12:30:30.138-04:002016-03-13T12:30:30.138-04:00I realized today I need to take some of my own &qu...I realized today I need to take some of my own "medicine", rereading articles, etc. Anxiety and things that have caused it, like PTSD, hormones that are off, whatever the cause, do not just disappear, or so it seems. I wish they would. Sometimes, they get better, but other times there seem to be recurrences. Thank you for commenting. I am going to check out your blog. Hugs, DeborahDeborah Boltonhttps://www.blogger.com/profile/16010919623550536062noreply@blogger.comtag:blogger.com,1999:blog-2356745854174666130.post-54481664222304427722016-03-08T01:44:33.441-05:002016-03-08T01:44:33.441-05:00I loved when she spoke on this and it's defini...I loved when she spoke on this and it's definitely me!, I would be loon-ier than normal!! After 15+ years, I had my first HUGE breakdown and anxiety attacks. Sick as a dog, I couldn't get close to being overwhelmed! I appreciate your validation. I learned keeping blood sugar in check was heloful. 4 to 5 small meals. There are correlations. I listened to my service dog and didn't let myself get overloaded. It's a long journey back,but all you do for yourself pays great dividends soon! <br />Thanks for you candidness. Chatcat76.wordpress.com. ChatCat76 Chronic and Invisiblehttps://www.blogger.com/profile/03172043300595653377noreply@blogger.com