|Image Courtesy of Appolonia|
Every time you work on the task of cleaning the kitchen, you are building better habits, particularly when you make an effort to do it throughout the day, rather than letting things pile up. Some people think they have to do housework in wholes: clean the entire refrigerator, scrub both sides of the sink, wipe off all the counters, etc. However, not everyone finds that an acceptable and easy thing to do.
The truth is that whether you are bursting with energy, whether you are 18 or 80, whether you have a chronic illness or not, whether you would just rather do something else -- it is easier and quicker to spend short amounts of time working on the kitchen. It frees you to do other things you need to do or you want to do. Whether you have a very messy kitchen or it is not bad at all, this is an excellent time to concentrate on this area. If you have family coming for the holidays, it may be just the thing to get a kind of rhythm going in your life, where it just seems like the norm to spend 10 or 15 minutes cleaning up the kitchen several times a day.
Join me for the Kitchen Challenge during the month of November. I think you may actually be surprised at how easy tidying your kitchen can be. And remember, baby steps will get you there. Perfectionism is not an option. Let it go.