What I have learned is I can accomplish many things in baby steps. This keeps life's challenges and chores from being overwhelming, as well as making them more pleasurable. This is why I keep writing and sharing, hoping you will be encouraged to join the dance of balance and grace.
Here is a new Cleaning Calendar for you. I did not supply the zones, because I know many of you like to choose the room you think needs the most work. Or perhaps, you want to work in your garden for a week and break that up into 15 minute increments.
I tried to keep things flexible, so that nobody feels like the calendar is the law. You may have to do some things in the afternoon, because you are slower in the morning. You may have to skip one or two days on some jobs, because you don't feel well.
The main point of having a calendar is it is a guide. Moreover, if you do what you can, it repeats the next day or the next week. You will eventually get the job done because the cycle repeats. Don't forget to rest when you need to rest. Happy cleaning!